workout

Embark on a celestial journey through fitness with “Sweat and Stars.” Unveil the perfect workout regimen best suited to your Sun sign’s traits. Each astrological profile offers unique exercise preferences and needs. From dynamic Aries to…

Luxurious over-the-ear headphones are plush and comfortable, and they sound great. But for most everyday activities—working out, traveling, and wandering around my house pretending to put things away—you probably want something much more…

Now that the majority of new headphones and earbuds offer at least a modicum of noise canceling, it'd be impossible (and unproductive) to list everything we like above. But if you haven't yet found your fit, here are some more favorites…

An inconvenient truth: With every passing day I have less time on earth. This also means I have no interest in wasting precious minutes. That’s why I’m increasingly drawn to the most efficient, effective workouts that require minimal…

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These luscious ladies are kicking off the new year…

Those days of getting a heart rate reading only when you visit your physician are truly a thing of the past. You don’t even have to spend big money or leave your home to get a sense of your heart rate during exercise or at rest.The rise…

David Beckham is kicking his routine up a notch. As for the proof? Victoria Beckham shared a glimpse at her husband's morning workout routine to social media, posting an up-close-and-personal clip of the soccer star completing down dog…

In addition to training, the 33-year-old also decided to quit drinking. "Doing that show with a hangover," Taylor added, "I don't want to know that world." The superstar's preparation certainly paid off, as she found her inner strength…

Like every piece of gear you wear on your body day in and day out, fitness trackers are incredibly personal. They have to be comfortable and attractive, sure, but they must also fit your lifestyle, as well as when and how you like to…