diets

You know the saying, “You are what you eat.”. There is not a coincidence that those who are on a diet of foods with high amounts of trans fat and sugar, such as daily intake of fast food and other junk food, are low-vibrational and…

Mediterranean, MIND diets shown to reduce signs of Alzheimer’s in the brain, study finds Fox NewsStudy: Cognitive upside for MS patients following Mediterranean diet The Washington PostMediterranean, MIND diets may protect the brain…

Mediterranean and MIND diets reduced signs of Alzheimer's in brain tissue, study finds CNNAutopsies Show Relationship Between Alzheimer's Pathology and Diet in Older Adults Medpage TodayMIND and Mediterranean Diets Associated With…

Why keto and paleo diets are the worst popular weight loss fads: study New York Post Keto and Paleo Diets Are 4 Times Worse for Environment Than Vegan Diet VegNewsKeto vs. vegan: Study of popular diets finds over fourfold difference in…

Zero-calorie sweetener popular in keto diets linked to strokes, heart attacks The HillZero-calorie sweetener linked to heart attack, stroke, study finds CNNActor Tom Sizemore's Family Making 'End-of-Life' Decision The Daily…

Fasting diets loved by A-listers Kourtney Kardashian and Elon Musk ‘increases your risk of 2 silent k... The US SunFasting for 24 hours could weaken the immune system New ScientistSkipping meals can trigger a negative effect on immune…

Following the “green” Mediterranean diet helps burn fat three times faster than typical healthy eating, a new study shows. Research published in the BMC Medicine journal found that eating a plant-based…

When hunger strikes, it can be hard to resist shoveling anything and everything into your mouth, at speed. But the problem comes with telling when enough is enough. As babies, we were primed to bat food away when…

A British woman who hasn’t eaten fruit or vegetables in 22 years has revealed she lives on a diet of chicken nuggets, fries and potato chips — and says she’s perfectly healthy. Summer Monro, 25, suffers from…

We might one day be able to live to 150 thanks to some wicked new drugs or biotechnological enhancements. But until then, we have to rely on improving our lifespan the old-fashioned way: staying healthy and eating right.It turns out diet…