Whitney Port Details Her Relationship With Food Amid Weight Journey

“At first, I didn’t really want to address it,” Whitney explained on the Aug. 1 episode of her With Whit podcast. “But in my head, I didn’t think it was as big of a deal as it actually was—and I still don’t really—but I do think that I’m clearly not eating enough and that how I look right now does not look healthy. It’s not how I want to look.”

Since then, she’s undergone “a lot of self-reflection” and has begun to digest more high-calorie foods like pizza, ice cream and French fries. All in all, she said her goal is to steer herself toward a more healthy diet.

“I want to put the right things in my body and I also want to work out in a way that will build muscle,” the reality star said. “So I’m on it, guys. Thank you for caring. Thank you for your love, for your support, for not saying something and then feeling comfortable saying something after I said something.”